Posts tagged Routines
10 WAYS TO BE SUSTAINABLE THIS YEAR

Because true sustainability starts with who you’re being.

If there’s one goal worth prioritising this year, it’s ‘being’ more sustainable.

Right now, the sustainability that we often hear discussed refers to consuming less and making smart, planet-friendly choices. But the version of sustainability we’re talking about is the kind that creates the ideal conditions for operating as your best self, more often. Think: actions, habits and routines that lay the foundations for sustainable success.

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THE FOUNDHER GUIDE TO ROUTINES, RITUALS AND RHYTHMS

We’re talking about routines, rituals and rhythms. The words might be different but they’re just as important, because they form the foundations of designing a new approach to living and working - a sustainable pace.
And look, let’s get right to it - sustainable - is sooooooo overused right now!

But do you know why we use it? Because of the exact definition of sustainability is the ability to be maintained at a certain rate or level, without depleting. And we think THAT is the very heart of being our best self, being more aware of who we are and knowing how to not deplete ourselves.

Intrigued? Let’s take a look at how we frame routines, rituals and rhythms and how they can enhance your performance, productivity and wellbeing.

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