Posts tagged High performance
10 WAYS TO BE SUSTAINABLE THIS YEAR

Because true sustainability starts with who you’re being.

If there’s one goal worth prioritising this year, it’s ‘being’ more sustainable.

Right now, the sustainability that we often hear discussed refers to consuming less and making smart, planet-friendly choices. But the version of sustainability we’re talking about is the kind that creates the ideal conditions for operating as your best self, more often. Think: actions, habits and routines that lay the foundations for sustainable success.

Read More
THE FOUNDHER GUIDE TO ROUTINES, RITUALS AND RHYTHMS

We’re talking about routines, rituals and rhythms. The words might be different but they’re just as important, because they form the foundations of designing a new approach to living and working - a sustainable pace.
And look, let’s get right to it - sustainable - is sooooooo overused right now!

But do you know why we use it? Because of the exact definition of sustainability is the ability to be maintained at a certain rate or level, without depleting. And we think THAT is the very heart of being our best self, being more aware of who we are and knowing how to not deplete ourselves.

Intrigued? Let’s take a look at how we frame routines, rituals and rhythms and how they can enhance your performance, productivity and wellbeing.

Read More
HOW TO USE THE FOUNDHER PRODUCTIVITY PLANNER TO SET A NEW PACE

Have you been following our articles about productivity, high performance and connecting being and doing modes for sustainable success?

If so, you’re probably itching to get into creating your own sustainable success rhythm!

To help you get started on creating a new rhythm that energises you, gives you time to think and allows you to do more of your best work, we’re sharing the foundher Productivity Planner.

This handy tool is a great way to get clarity from your reality so you can stop re-affirming how busy you are, be more objective and find space to change some unhelpful habits.

It only takes a week, but we promise that what you’re about to discover is huge. The Productivity Planner will help you switch off autopilot, reclaim hours in your day and take conscious, intelligent steps to begin changing your productivity rhythm.

Read More