Sustain.Ability
Your ability to maintain a pace and purpose for what matters.

 
 
 
I am so energised you’re here... and I know you are too!

We’ve created a monthly mentorship focussed on creating momentum, providing more learning experiences with support & accountability.
WHY? So your "Ability" to maintain a sustainable PACE and toolkit is more than possible.

Welcome... that's what Sustain.Ability is all about.
 
 
 
 
How this foundher Programme Works

Let's get equipped with modern skills for turbulent times

Sustain.Ability brings multiple disciplines together in a commitment for you to have modern skills for turbulent times. We’ve designed it to help you…

Get clarity on who you are being and what you are doing — create a vision of your ideal self and desired futures by exploring more deeply awareness and its links to productivity

Expand productivity capacities — cornerstones of mastery that serve as the foundation of all great transformational work. The ability to high-perform ongoing requires discipline , support and the right tools and team around you.

Accelerate your results — whether you are leading a business or a team - staying elevated, productive, inspiring and focussed is your job. We offer ways to accelerate your journey and results.

Gather in relationship — learn how to weave together all the different perspectives of our work and experiences that will show up in how you work and lead others - expanding outcomes and enhancing your success

Transformation — we believe there is a new way to work and live and we want to show you how through the power of vertical development.

Our goal is for you to feel confident and give you more clear actions to create success from. A whole new way of being.

 
 
 
 
 
 
 
 

 

‘Really great to get more reminders of how to make more time for me!’

- CLIENT PROGRAM TECHNOLOGY MANAGER.

“Such a great masterclass today, thank you Elana!

I really appreciate having the time marked out and an accountability buddy to hold and support my planning process. Feeling much clearer about what I need to achieve this quarter and the year in general”

- JOURNALIST & EDITOR.

“ Elana is just very passionate about what she does, and she’s very much there to help people improve or find a good pace for their productivity. I particularly found her knowledge in complexity theory and VUCA fascinating, and it was really interesting to hear all of the work that she’s done around that.

She’s really good at listening and understanding and being able to give you solutions and opportunities to implement change. I think that's so important – she doesn't just leave you not knowing or frozen in fear, she actually gives you really practical strategies.”

- Clinical physiotherapist and project officer at US.


 
 
 
 

YOUR NEW MONTLY SUCCESS RHYTHM

 
 
➝ ONE.

Being Development

First day of each month. To support your development in presence and reflective practices, you'll start each month with a monthly inventory and reflective journal activity to locate 'where you are'.

This is specifically designed for you to build the practice of staying connected to your bigger vision, make consistent small incremental changes and adjustments when you inevitably go off track from your goals AND build the powerful practice of presence.

This keeps you conscious to best life, not back up plan habits. Short, potent and based on the latest research and trends in human behaviour and performance.

➝ TWO.

Live Monthly Masterclass & Coaching

First Friday of each month. You'll start by joining a live masterclass with Elana Robertson, internationally certified professional coach passionate about creating presence over absence as a way to perform to our greatest capacity. You'll be inspired, energised and focussed on the month ahead with the sustainable pace toolkit you already are equipped with, along with deeper practices that will expand your capacity and and bandwidth.

These Masterclasses will be deeper dives into the Sustainable PACE tools you already have learned, strengthening them and creating more incremental change and transformation for your BEING & DOING connection.

The key outcome will be for you to take action on further learnings in the toolkit, provide you with a wider realm of options and approaches to who you are being at work along with further inner development to navigate VUCA.
Your continued opening of awareness will allow you to take even more intentional action to adjust your plans, goals and build a rhythm that feels like the best version of you.

  • Fromt the First day of each month we support your development in presence and reflective practices,

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    This is specifically designed for you to build the practice of staying connected to your bigger vision, make consistent small incremental changes and adjustments when you inevitably go off track from your goals AND build the powerful practice of presence.

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➝ THREE.

Live Integration Practice sessions

On the second Friday of the month, our masterclass teacher will return to host a live integration session where you can ask questions, discuss what’s most alive for you, and integrate your learning - aka laser coaching and action learning as a collective. You could relate these to an online co-working session.

These workshops offer a chance to come together in community to explore and practice some of the core ideas and skills offered from the masterclass and implement and integrate them into your plan. They are the chance to practice awareness, check in with facts and continue to stay connected with your goals and be present to the work. We’ll engage in individual, partner and group sense-making that encourage reflection, meaning-making and embodiment of learnings.

These sessions intend to create valuable connections with fellow participants and contribute towards a growing community acting sustainably as humans for greater success and joy in our lives and work.

➝ FOUR.

Doing Development

We’ll wrap up each month by inviting you to stay committed and accountable by asking you to reflect and take action with what’s working and what’s not.

Positive psychology tells us that by paying attention to what you have changed, achieved and felt differently about results in changes in habits and patterns. Surrounding yourself with those committed to the same path creates positive energy exchange too! Our commitment will be ongoing review of your surveys and growth so the monthly masterclass and integration is personal and powerful. We commit to never leave you stuck. Your commitment? Completing the powerful survey's and joining other leaders of change by sharing wins and learnings and commitments.

 
 

YOUR QUARTERLY RHYTHM

 

each month we’ll create a rhythm and each quarter acknowledge season changes too.

 
➝ JANUARY

Yearly Foundation.

How you do one thing, is how you do everything. You'll set your PACE for the year. We'll spend time in reflection, desire, connecting to values, mission and purpose over a whole month. Why wouldn't you allow space and intentional action for 31 days, in order to make the remaining 334 your best? That's what we focus on for the entire month in January. Foundations month for a whole year of success.
➝ APRIL

Alignment & Momentum.

With the year well and truly in groove, you'll have a sense of what being and doing looks and feels like for you. We'll get proactive with reviewing our 90 day cycle of reflection, planning and celebration.
You'll also gain next level inner development, a focus on BEING with an introduction to meditation for busy people with Master teacher Julie Smerdon
➝ JULY

A change of season.

This season is felt the most by our intuition and energy. Whole parts of us have gone offline and we will pay attention to our bandwidth to ensure it's not dominated by narrow, linear thinking.

A focus on combining BEING and DOING. We'll focus on where we are locating ourselves in order to keep goals planning and restoration on track. We'll move our mind and our bodies and adjust our PACE.

➝ OCTOBER

Regenerate.

We'll get proactive at setting the final 90 day cycle of the year. This is the time we usually begin to panic, over commit and unconsciously speed up in attempts to 'get things done before the holidays' which inevitably leave us operating from a reactive hustle and falling across the finish line. We wont do that anymore.
 
 

‘I'm much more open to the idea of designing a life that I love, rather than just going with the flow, which is how I've operated for a long time.’

- Executive coach and Organisational designer.

“Taking the time in January to plan for a successful year and envisioning the future that we want is powerful. Knowing where I want to go, visualising it gives me the energy to work towards that and take the drivers seat.”

- Head Of Design & Customer experience.


 
 
 
Change Creators

Your ability to create lasting change is always amplified with fresh perspectives and those who are BEING SUSTAINABLE.

We'll be inviting guests who advocate sustainable high performance practices to share their wisdom and learnings with you. These are great humans with their fingers on the pulse of productivity and human behaviour. They'll have mastery in essential domains. The outcomes for each monthly masterclass are focussed on providing you with coaching, learning maps, processes and applying tools and practices that enable you to lead with confidence and apply what you’ve discovered. For life.

 

FOUNDHER EXTRAS

 
It wouldn't be a foundher program if it didn't include EXTRAS!

We want Sustain.Ability to function as a foundational platform for your success.

A foundation operating at a higher level for your larger learning journey, goals and biggest impact.

So to that end, when you’re part of the community redefining what high performance and productivity look like as a Sustain.Ability advocator, you’ll also:

 
 

EXPERIENCE.

Access to super early bird tickets for potent in person 1/4 planning days.

A whole day to have space, focus and create a 90 day plan - hosted at an inspiring location to diconnect you from the repetitive office environemnt and design from a place of possibility. Think morning routines meditation & movement. Personalised coaching for your plan with Elana to support you prioristing, setting boundaries and space to be set for success, not hope. You'll know your milestones and celebration goals. (January & June 2023- Brisbane, Byron & Newcastle)

TRANSFORM.

Expand bandwidth and get to your goals faster.

Being committed to advanced foundations of productivity and pace means this mentorship also offers you the exclusive ability to work 1:1 with Elana. I'll help you gain more clarity, develop confidence habits and momentum to succeed. Spaces are limited each quarter.

360
ASSESSMENT.

Looking for 360 transformation? Want to know exactly who you are being in business?

If you're looking to accelerate your performance with your own development profile and action plan, The Leadership Circle Profile Assessment is the most robust framework. The Universal Model of Leadership is the unifying theory changing the leadership development field by leveraging the collective impact of research in leadership, human, and spiritual development to the benefit of leaders around the globe. The Leadership Circle company goal - We Exist to evolve the conscious practice of leadership, to steward the planet, and awaken us all to our inherent unity. foundher is thrilled to be a certified practitioner since 2017.

 
 
Ready to expand?

Schedule a 45min conversaton with Elana.
This is not a sales or coaching transformation call, but a genuine opportunity for you to experience my coaching method and decide whether or not it suits you.
If after the 45-minute complimentary call, we decide we would like to work together more privately,
I can share my recommendations and you can then decide if this meets your goals and needs.

 

 
 
 
Learning Library

All masterclasses will be held via zoom and will be recorded should you wish to rewatch and further deepen your learning. We've created a learning bank filled with masterclass offerings and insightful questions from our community group. Re-Listen to further deepen your practice, catch up on what you may have missed like a podcast or ask any coaching questions and we can direct you to past masterclasses that can support your area of focus.

If keeping your newfound sustainable pace is a non- negotiable for you then being present for these masterclasses and completing the monthly actions in full will not only help keep you on track but also increase your success and productivity. .


So decide to make YOU a priority - get what you came here for:

➝ Review the scheduled call dates and add them to your calendar, you are responsible for proactively planning these in.

➝ I’d love you to make a note of any questions or items you are curious about whilst you go through the learnings and activities - generally or about your own business specifically - and make sure you come to the integration session with your questions.

➝ I can promise you if it’s a question you are thinking of, there will be others wondering the same thing so don’t hold back!

➝ Raise your hand and get the coaching because you will get off the call and literally feel the change in your own success for being visible and not being afraid to ask!

➝ Rising tides, lifts all boats! Share your wins and progress, often!

 
 
 

PLEASE NOTE: We also encourage that for any administrative related issues or tech questions, along with private coaching enquiries, you use our designated email where the team can support these specific requests. E: client@foundher.co